Archive for Health of the Mind

How do you react when you see a snake or some other reptile? Many people are super frightened and want to kill any snake that they may see near their home. We’re not born with any fears except the fear of falling and of loud noises.  Other fears and phobias develop as a result of […]

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Miraval Resort in Tucson, Arizona is known for its luxury spa treatments, exciting rope challenges, and experiences with the horses at the nearby Purple Sage Ranch. What’s great about most of the challenges and the Equine Experience is that they are all included with your ample overall cost for the stay. Although the spa treatments […]

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One of the highlights at Miraval Resort in Tucson, Arizona is the Equine Experience.  I did NOT want to miss this opportunity.  I gave up my appointment for a spa treatment because it conflicted with this activity. Purple Sage Ranch is just a dusty road away from the main resort.  Wyatt Webb, best-selling author and […]

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We all know the demise of the dinosaurs … they became extinct! Think of the anatomy of the dinosaur.  They were huge creatures and had very small brains. Ironic that what research is showing us is that as our bodies get more and more overweight, our brains get smaller.  Dr. Daniel Amen came up with […]

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Not only does a twenty-six-year-old graduate student at the University of Miami have a fabulous memory due to lots of effort in developing it, he is training to climb Mt Everest next year. Nelson Dellis won the 13th Annual USA Memory Championship held March 12, 2011 in NYC with fifty mental athletes competing. None of […]

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