Archive for Online Business
The Corporate Athlete
Posted by: | CommentsAre you an athlete? No? How about a corporate athlete? Do you compete in the corporate world while sitting at your desk? Still no? You are an athlete! You have to understand, I see an athlete as someone that uses their body to compete. An athlete’s body must be a highly tuned, well functioning machine. [...]
Posture Muscle Strengthening Activities
Posted by: | CommentsIf you’re planning on engaging in postural muscle strength activities in an effort to improve your posture, you should probably understand what you’re trying to achieve. If all it took to improve your posture was exercise, why do so many people at the gym have bad posture?
I know, I know, not everyone at the gym [...]
Correcting Poor Posture To Help With Back Pain
Posted by: | CommentsMany people are now actively seeking poor posture correction. They are ready to change it for good. What’s the motivation? For some it’s the persistent neck and back pain that comes from years of poor posture.
For others, the reason is purely cosmetic. They want to look their best. Whatever your reason, if it helps you [...]
Can You Still Have Bad Posture With Good Computer Ergonomics?
Posted by: | CommentsLearning about computer ergonomics seems to be the term everyone searches for when what they really want to know is how to improve their posture. Much time and effort has been dedicated to creating the perfect workstation and yet the posture problems persist.
They are either in pain or tired of seeing their rounded shoulders and [...]
Have You Developed “Computer Posture”?
Posted by: | CommentsHave you developed “computer posture?” Is your neck beginning to jut forward while your upper back takes on the rounded shape of someone hunched over a keyboard all day?
It makes sense that no matter what your occupation, if you spend extended amounts of time in the same position, your body will begin to stay that [...]
